top of page

BIRGU - VALLETTA


Foot Reflexology & Crohn’s Disease: Personalized Well-Being Support
At Serenity Reflexology, in the heart of Valletta, we warmly welcome clients living with Crohn’s disease.
Foot reflexology does not replace medical treatment, but it can be a valuable ally in improving overall comfort and supporting emotional and digestive balance. Crohn’s disease is a chronic inflammatory condition of the intestines that may cause discomfort, fatigue, stress, and digestive fluctuations. Foot reflexology, on the other hand, works on the nervous system, stress
pbarreau1
Dec 11, 20251 min read


What the Solar Plexus Really Is
1. Anatomically The solar plexus (also called the celiac plexus) is a large network of nerves located: • below the sternum • above the navel • in front of the diaphragm It is one of the biggest nerve centres in the body. It connects to and influences: • the stomach • the liver • the gallbladder • the pancreas • the intestines • the diaphragm • the autonomic nervous system (fight–or–flight) This is why you feel emotions in your stomach ,stress, fear, excitement, anxi
pbarreau1
Dec 5, 20251 min read


Struggling with sugar cravings?
Before blaming your willpower, try soothing the tension in your body. These key areas can influence the signals that make you reach for something sweet: Kidneys & Bladder (Urinary System)
When this area is tense, energy and circulation slow down. Your body may ask for sugar simply because it’s feeling heavy and sluggish. Pituitary Gland
This little gland influences hunger and cravings. Stress or lack of sleep can disrupt it, sending “false hunger” signals that feel like sugar
pbarreau1
Nov 22, 20251 min read


Serenity Steps: Unwind with Foot Reflexology for Stress Relief
Address the prevalence of stress in modern life and introduce Foot Reflexology as a natural and effective way to alleviate stress. Set...
pbarreau1
Nov 28, 20232 min read


Exploring the Roots: The Story of Foot Reflexology
Step Back in Time to Heal Foot Reflexology, a practice that has stood the test of time, traces its roots back thousands of years, weaving...
pbarreau1
Nov 28, 20232 min read


bottom of page