Before blaming your willpower, try soothing the tension in your body. These key areas can influence the signals that make you reach for something sweet: Kidneys & Bladder (Urinary System)
When this area is tense, energy and circulation slow down. Your body may ask for sugar simply because it’s feeling heavy and sluggish. Pituitary Gland
This little gland influences hunger and cravings. Stress or lack of sleep can disrupt it, sending “false hunger” signals that feel like sugar

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