At Serenity Reflexology, in the heart of Valletta, we warmly welcome clients living with Crohn’s disease.
Foot reflexology does not replace medical treatment, but it can be a valuable ally in improving overall comfort and supporting emotional and digestive balance. Crohn’s disease is a chronic inflammatory condition of the intestines that may cause discomfort, fatigue, stress, and digestive fluctuations. Foot reflexology, on the other hand, works on the nervous system, stress levels, muscular...

1. Anatomically The solar plexus (also called the celiac plexus) is a large network of nerves located: • below the sternum • above the navel • in front of the diaphragm It is one of the biggest nerve centres in the body. It connects to and influences: • the stomach • the liver • the gallbladder • the pancreas • the intestines • the diaphragm • the autonomic nervous system (fight–or–flight) This is why you feel emotions in your stomach ,stress, fear, excitement, anxiety ,the nerves...

Before blaming your willpower, try soothing the tension in your body. These key areas can influence the signals that make you reach for something sweet: Kidneys & Bladder (Urinary System)
When this area is tense, energy and circulation slow down. Your body may ask for sugar simply because it’s feeling heavy and sluggish. Pituitary Gland
This little gland influences hunger and cravings. Stress or lack of sleep can disrupt it, sending “false hunger” signals that feel like sugar cravings....